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Benefits 2018-04-24T16:08:44+00:00

BENEFITS

Transformational Breath® which is a unique and registered method of Breath work, has a plethora of mental and physical benefits that few other practices can rival. While the physical practice is uncomplicated, the effects, on the body, mind, and spirit are profound. By enabling the free flow of oxygen throughout the body, your nervous system, mind, and physical body and spirit are heightened and enlightened.

Founded and popularized by ordained minister Dr Judith Kravitz, Transformational Breath® is a breathing practice that maximizes oxygen intake, allowing for the free flow of breath throughout the body.

By eliminating restriction in the breath and oxygenating the cells throughout the body, participants experience a myriad of physical benefits including calming their nervous system, addressing and healing past traumas, relieving symptoms and issues related to anxiety and depression, and even relieving chronic pain.

On a spiritual level, Transformational Breath® allows participants to access higher levels of awareness beyond the sub-conscious, experience life at the soul-led level, and feel life’s purest expression of joy and connection.

A secular practice used by hundreds of thousands of people in 48 countries, it is available for anyone who wants to release themselves from the tyranny of a daily mind-dominated existence to experience an embodied, truthful, and healing form of connection and being.

IS THIS RETREAT FOR YOU?

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Increased Physical Well-being

Increases oxygenation throughout the body

Improves energy

Stimulates circulation

Balances the flow of energy through the body

Improves well-being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Headaches, Low energy, Psychosomatic illnesses, Anaerobic diseases, Addiction related issues, Chronic pain, and many others.

Improved Mental and Emotional States

Reduces worry and anxiety

Enhances the awareness of self-sabotaging patterns

Opens and releases past traumas

Increases life enjoyment

Addresses depression and other negative emotions

Improves self-esteem

Spiritual Expansion

Deepens meditation

Strengthens personal connection with the Divine

Expands spiritual and emotional awareness

Opens the door for spiritual gifts and enlightenment

Allows fuller expression of love and joy

Schedule a Free 15 minute call with Lucinda Bassett

Want to learn more about Transformational Breath®? Click here to schedule your free 15-minute call with Lucinda Bassett.